Trusted by thousands of patients in Maryland

Expert Care for Lumbar Strain—Get Relief & Get Moving Again

If a Lumbar Strain(Back Strain) is limiting your life, our specialists at Elite Ortho are here to help you recover faster with personalized treatment and compassionate care.

Orthopedic Service

Lumbar Strain (Back Strain)

A lumbar strain results from injury to the muscles or ligaments around the spinal column (vertebrae).
Spine
Signs You May Have a Lumbar Strain
Symptoms include spasms and swelling.
What Causes a Shoulder Instability?

Shoulder instability occurs most commonly from severe injury or trauma. This can result in injury to the labrum, known as a Bankart lesion. Some patients without trauma may never have a dislocation have looser joints resulting in shoulder instability. This is called multidirectional instability.v

Call and Schedule Appointment Now

Don’t Wait—Get Relief from Spine Pain Today

Our orthopedic experts at Elite Ortho are here to help you regain comfort, strength, and confidence in your body. Whether you need a personalized recovery plan or advanced surgical care, we’ll guide you every step of the way—with compassion and skill.
Spine

Evaluation & Treatment

How We Diagnose Lumbar Strain

Evaluation includes a detailed history and examination. Special maneuvers including strength, sensation, and reflexes testing are done. X-rays are evaluated to check the alignment of the bones.
Nonsurgical
Initial treatment includes rest, ice, and compression, lumbar support, and physical therapy. Preventative treatment focuses on core strengthening and includes stretching and strengthening of the trunk muscles, hamstrings, and quadriceps.

Call and Schedule Appointment Now

Excited to return to the things you love?

Supporting active lifestyles at every age. Let our team help you move forward – stronger and pain-free!

Why Choose Elite Ortho?

N
Board-Certified Surgeons

Nationally recognized, specialty-trained experts in orthopedic care.

N
20+ Years of Experience

Every doctor brings over a decade of hands-on success.

N
700+ Verified 5-Star Reviews

Real stories from real patients across Maryland.

N
Advanced Orthopedic Technology

From nano arthroscopy to internal brace repair—we use the best tools available.

N
Full-Spectrum Orthopedic Services

Surgical and non-surgical treatment for bones, joints, injuries, and pain.

N
Ethical, Compassionate Care

We treat every patient like family, with honesty and empathy.

Our Specialists

Meet Our Orthopedic Specialists

Our practice is home to a team of expertly trained surgical and sports medicine specialists who are dedicated to providing high quality evidence-based medical care in a private practice setting with a personal touch. Our doctors have trained at some of the most prestigious academic medical centers in the nation.

We treat all musculoskeletal conditions including, but not limited to, injuries related to sports, accidents, or work, injuries involving shoulders, hands, wrists, elbows, knees, hips, ankles, concussion as well as arthritis, and back problems.

Real Patients. Real Results.

5-star reviews

Stars
star
Carrie K.

Dr. Argintar is quick and efficient and attentive at the same time. I was brought in before my insurance paperwork was even done! He had clearly read (or had been briefed on) my file and I think I was in and out of there in less than 20 mins from the time I walked in the door. Highly recommend.

star
Hannah C.

Dr. Argintar, his assistant and the receptionists were incredibly friendly and on-time. I felt heard and listened to, and would highly recommend this office to anyone looking for a professional and personable doctor and team.

star
Adam A.

Dr. Argintar was quick and to the point. He was able to identify the injury and recommend what I need to do to begin the healing process. He listened to what I had to say and was able to get me out in a timely manner.

 

star
Natalie P.

Dr Argintar was very knowledgeable and helped me understand a bit more of what was causing pain. He was open to listening to me and gave great suggestions on what I should be doing to minimize pain. Will definitely see him again for my follow up.

 

star
Pamela W.

I was most impressed by Dr Argintar’s understanding and enthusiastic support of my goal of returning to active participation in my sport, though I am an over-50 athlete. Dr Argintar was prompt, direct and took the time to explain my injury and route to recovery. As his patient, I felt respected and informed.

star
Sean G.

Dr. Argintar was very personable, explained what was going in with my injury, talked me through treatment options, and proposed a treatment plan that worked with my schedule. Great, quick visit.

Secret Link