Trusted by thousands of patients in Maryland
Expert Care for Biceps Tendonitis—Get Relief & Get Moving Again
If a Biceps Tendonitis is limiting your life, our specialists at Elite Ortho are here to help you recover faster with personalized treatment and compassionate care.
Orthopedic Service
Biceps Tendonitis
The biceps muscle is in the upper arm and has multiple functions including bending and rotating the elbow and keeping the shoulder stable. There are two shoulder attachments of the biceps, one at the coracoid and one at the glenoid. Injury most commonly occurs to the head that attaches at the glenoid (long head). It is found most easily in its groove below the pectoralis muscle as it attaches to the upper arm (humerus). Long head of biceps tendonitis is an inflammation or irritation of the long head of the biceps tendon.
Signs You May Have a Biceps Tendonitis
- Pain
- Weakness
- Snapping in the front of the shoulder
What Causes a Biceps Tendonitis?
Injuries to the biceps tendon at the shoulder are usually caused by chronic wear, which may result from repetitive use, degeneration, or trauma.
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Don’t Wait—Get Relief from Shoulder Pain Today
Our orthopedic experts at Elite Ortho are here to help you regain comfort, strength, and confidence in your body. Whether you need a personalized recovery plan or advanced surgical care, we’ll guide you every step of the way—with compassion and skill.
Evaluation & Treatment
How We Diagnose Biceps Tendonitis
Evaluation begins with a history of the injury, physical examination including special maneuvers, and X-rays to rule out other injuries. An MRI is helpful to distinguish the extent of tendonitis or other causes of pain.
Nonsurgical
Initial treatment is with rest, ice, anti-inflammatory medications and physical therapy. A corticosteroid injection may reduce pain as well as confirm the diagnosis.
Surgical
Surgical treatment is considered for those that do not improve. Surgical treatment may be done as an arthroscopic or mini-open surgery. There are a variety of surgical options including repair, tenodesis, or tenotomy. Repair can be done in conjunction with a SLAP repair.
Tenodesis, or anchoring of the biceps, is done in those who perform repetitive activities or for those with cosmetic concerns and involves the removal of the damaged section and reattachment of the biceps tendon to a different location.
Tenotomy is considered in those who want the most minimally invasive surgery or are low demand. It involves releasing the long head of the biceps from its origin on the glenoid (socket).
Rehabilitation is dependent on the technique utilized. Repair and tenodesis require a sling and gentle passive range of motion for 4-6 weeks. Tenotomy allows for immediate range of motion.
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Supporting active lifestyles at every age. Let our team help you move forward – stronger and pain-free!
Why Choose Elite Ortho?
Board-Certified Surgeons
Nationally recognized, specialty-trained experts in orthopedic care.
20+ Years of Experience
Every doctor brings over a decade of hands-on success.
700+ Verified 5-Star Reviews
Real stories from real patients across Maryland.
Advanced Orthopedic Technology
From nano arthroscopy to internal brace repair—we use the best tools available.
Full-Spectrum Orthopedic Services
Surgical and non-surgical treatment for bones, joints, injuries, and pain.
Ethical, Compassionate Care
We treat every patient like family, with honesty and empathy.
Our Specialists
Meet Our Orthopedic Specialists
Our practice is home to a team of expertly trained surgical and sports medicine specialists who are dedicated to providing high quality evidence-based medical care in a private practice setting with a personal touch. Our doctors have trained at some of the most prestigious academic medical centers in the nation.
We treat all musculoskeletal conditions including, but not limited to, injuries related to sports, accidents, or work, injuries involving shoulders, hands, wrists, elbows, knees, hips, ankles, concussion as well as arthritis, and back problems.
Dr. Andrew Siekanowicz
Chief of Orthopedic Surgery and Sports Medicine
Dr. Ashok L. Gowda
Chief of Orthopedic Surgery and Chief Medical Officer
Dr. Evan Argintar
Chief of cartilage restoration, joint preservation, and minimally invasive arthroplasty
Yavonne Johnson, PA-C
Orthopedic Physician Assistant
Real Patients. Real Results.
5-star reviews
Carrie K.
Dr. Argintar is quick and efficient and attentive at the same time. I was brought in before my insurance paperwork was even done! He had clearly read (or had been briefed on) my file and I think I was in and out of there in less than 20 mins from the time I walked in the door. Highly recommend.
Hannah C.
Dr. Argintar, his assistant and the receptionists were incredibly friendly and on-time. I felt heard and listened to, and would highly recommend this office to anyone looking for a professional and personable doctor and team.
Adam A.
Dr. Argintar was quick and to the point. He was able to identify the injury and recommend what I need to do to begin the healing process. He listened to what I had to say and was able to get me out in a timely manner.
Natalie P.
Dr Argintar was very knowledgeable and helped me understand a bit more of what was causing pain. He was open to listening to me and gave great suggestions on what I should be doing to minimize pain. Will definitely see him again for my follow up.
Pamela W.
I was most impressed by Dr Argintar’s understanding and enthusiastic support of my goal of returning to active participation in my sport, though I am an over-50 athlete. Dr Argintar was prompt, direct and took the time to explain my injury and route to recovery. As his patient, I felt respected and informed.
Sean G.
Dr. Argintar was very personable, explained what was going in with my injury, talked me through treatment options, and proposed a treatment plan that worked with my schedule. Great, quick visit.
