Trusted by thousands of patients in Maryland

Expert Care for Lumbar Strain—Get Relief & Get Moving Again

If a Lumbar Strain(Back Strain) is limiting your life, our specialists at Elite Ortho are here to help you recover faster with personalized treatment and compassionate care.

Orthopedic Service

Lumbar Strain
(Back Strain)

A lumbar strain results from injury to the muscles or ligaments around the spinal column (vertebrae).
Spine
Signs You May Have a Lumbar Strain

Symptoms include spasms and swelling.

What Causes a Shoulder Instability?

Shoulder instability occurs most commonly from severe injury or trauma. This can result in injury to the labrum, known as a Bankart lesion. Some patients without trauma may never have a dislocation have looser joints resulting in shoulder instability. This is called multidirectional instability.v

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Don’t Wait—Get Relief from Spine Pain Today

Our orthopedic experts at Elite Ortho are here to help you regain comfort, strength, and confidence in your body. Whether you need a personalized recovery plan or advanced surgical care, we’ll guide you every step of the way—with compassion and skill.
Spine

Evaluation & Treatment

How We Diagnose Lumbar Strain

Evaluation includes a detailed history and examination. Special maneuvers including strength, sensation, and reflexes testing are done. X-rays are evaluated to check the alignment of the bones.
Nonsurgical
Initial treatment includes rest, ice, and compression, lumbar support, and physical therapy. Preventative treatment focuses on core strengthening and includes stretching and strengthening of the trunk muscles, hamstrings, and quadriceps.

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Excited to return to the things you love?

Supporting active lifestyles at every age. Let our team help you move forward – stronger and pain-free!

Why Choose Elite Ortho?

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Board-Certified Surgeons

Nationally recognized, specialty-trained experts in orthopedic care.

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20+ Years of Experience

Every doctor brings over a decade of hands-on success.

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700+ Verified 5-Star Reviews

Real stories from real patients across Maryland.

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Advanced Orthopedic Technology

From nano arthroscopy to internal brace repair—we use the best tools available.

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Full-Spectrum Orthopedic Services

Surgical and non-surgical treatment for bones, joints, injuries, and pain.

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Ethical, Compassionate Care

We treat every patient like family, with honesty and empathy.

Our Specialists

Meet Our Orthopedic Specialists

Our practice is home to a team of expertly trained surgical and sports medicine specialists who are dedicated to providing high quality evidence-based medical care in a private practice setting with a personal touch. Our doctors have trained at some of the most prestigious academic medical centers in the nation.

We treat all musculoskeletal conditions including, but not limited to, injuries related to sports, accidents, or work, injuries involving shoulders, hands, wrists, elbows, knees, hips, ankles, concussion as well as arthritis, and back problems.

Real Patients. Real Results.

5-star reviews

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