Trusted by thousands of patients in Maryland

Expert Care for Plantar Fasciitis & Bone Spurs—Get Relief & Get Moving Again

If a Plantar Fasciitis & Bone Spurs is limiting your life, our specialists at Elite Ortho are here to help you recover faster with personalized treatment and compassionate care.

Orthopedic Service

Plantar Fasciitis & Bone Spurs

The plantar fascia is a tissue at the bottom of the foot that connects the heel to the fore-foot and supports the arch. Plantar fasciitis is an inflammation of this tissue.

Ankle Fractures
Signs You May Have a Plantar Fasciitis & Bone Spurs

Symptoms of plantar fasciitis include most notably pain with the first few steps in the morning, pain on the bottom of the foot near the heel, and pain after but not during exercise.

What Causes a Ankle Fractures?

Plantar fasciitis typically develops without any specific cause and develops slowly over time. Risk factors include tight calf muscles, obesity, high foot arch, repetitive impact activity, and new or increased activity level.

Heel spurs are not necessarily a cause of pain. One out of 10 people has heel spurs, but only 1 out of 20 people with heel spurs has foot pain. Since the spur is not the cause of plantar fasciitis, the pain can be treated without removing the spur.

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Don’t Wait—Get Relief from Foot & Ankle Pain Today

Our orthopedic experts at Elite Ortho are here to help you regain comfort, strength, and confidence in your body. Whether you need a personalized recovery plan or advanced surgical care, we’ll guide you every step of the way—with compassion and skill.

Plantar Fasciitis

Evaluation & Treatment

How We Diagnose Plantar Fasciitis & Bone Spurs

Evaluation includes a detailed medical history and physical examination. X-rays may be done to rule out other conditions.

Nonsurgical

Initial treatment includes rest, ice, anti-inflammatory medications, and stretching of the calf and plantar fascia. Occasionally soft heel pads, night splints, extracorporeal shockwave therapy, and rarely corticosteroid injections may be suggested. Greater 90% of patients with plantar fasciitis will improve within 10 months of this treatment.

Surgical

Surgery should only be considered after 12 months of aggressive nonsurgical treatment. If surgical treatment is recommended it can be done through a small incision as an outpatient procedure. As surgery for plantar fasciitis can result in chronic pain and dissatisfaction, it should only be considered after exhaustive nonsurgical treatment.

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Supporting active lifestyles at every age. Let our team help you move forward – stronger and pain-free!

Why Choose Elite Ortho?

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Board-Certified Surgeons

Nationally recognized, specialty-trained experts in orthopedic care.

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20+ Years of Experience

Every doctor brings over a decade of hands-on success.

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700+ Verified 5-Star Reviews

Real stories from real patients across Maryland.

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Advanced Orthopedic Technology

From nano arthroscopy to internal brace repair—we use the best tools available.

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Full-Spectrum Orthopedic Services

Surgical and non-surgical treatment for bones, joints, injuries, and pain.

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Ethical, Compassionate Care

We treat every patient like family, with honesty and empathy.

Our Specialists

Meet Our Orthopedic Specialists

Our practice is home to a team of expertly trained surgical and sports medicine specialists who are dedicated to providing high quality evidence-based medical care in a private practice setting with a personal touch. Our doctors have trained at some of the most prestigious academic medical centers in the nation.

We treat all musculoskeletal conditions including, but not limited to, injuries related to sports, accidents, or work, injuries involving shoulders, hands, wrists, elbows, knees, hips, ankles, concussion as well as arthritis, and back problems.

Real Patients. Real Results.

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